Activities

Learn Something New About Your Body Every Day

Every day the Motivational Doc shares something of interest to do with your body, your immune systems, exercises and ideas for mental health and wellbeing.  These videos are all less than 5 minutes in length and are quite educational that would have you sharing these ideas with your friends and family.  He has tons of videos on his website so feel free to explore and curate your own playlist!

Learn How to Knit a Beginners Scarf

Knitting is a great hobby and a craft that anyone can do – young and old.  You’d be amazed at the possibilities of what you can create – and then you get to wear your original creation!  There are so many videos on YouTube about all aspects of knitting but why not start here with a simple tutorial.

You must always make time for knitting every day (or that’s what I say anyway).

 

 

Start Your Own Podcast

Yishan Chan is a lovely fellow Melbournian who runs an excellent podcast channel called Build Your Own Talent Stack.  There are three specific podcasts that would be of value to those who are looking at starting their own.

Episode 1: The Essential Ingredients

Episode 2: Planning Episodes

Episode 3: Recording, Editing and Distributing

If you learned how to do your own podcast through Yishan, make sure you share it with the hashtag #discover2learn as well as tag @YishanChan

Play feel-good bingo

The Tri-Lakes Chamber of Commerce has created a ‘bingo’ board to encourage residents to engage with the community and the world at large — even during self-isolation.

If you don’t live in the Tri-Lakes area, the board can be adjusted for any community.

Read the full article at KRDO

23 Self-isolation activities for outdoorsy folk

23 Self-Isolation Activities for Outdoorsy Folk

“For many of us, getting outside exploring and being active borders on being a basic need. For us to function optimally, it is almost as essential as eating food and drinking water. And if we don’t get our fix, things can go downhill quickly …

Staying positive through all of this is the best possible thing we can focus on. But that can be easier said than done, especially for outdoorsy folk who draw so much positivity from spending time in the wild.

So to ensure that we all stay sane and as healthy as possible during these unpredictable and changing times, I’ve put together a list of activity ideas to do at home. Most of them are pretty easy to implement if you are feeling well. And a few of them can even be done if you’re not feeling tip-top.”

Read the article in full at Cool of the Wild