{"id":280,"date":"2020-03-25T12:05:38","date_gmt":"2020-03-25T12:05:38","guid":{"rendered":"https:\/\/discover2learn.com\/?p=280"},"modified":"2022-02-23T08:14:54","modified_gmt":"2022-02-23T08:14:54","slug":"everything-you-need-to-start-meditating","status":"publish","type":"post","link":"https:\/\/modernworkplacelearning.com\/discover2learn\/exercise\/everything-you-need-to-start-meditating\/","title":{"rendered":"Everything you need to start meditating"},"content":{"rendered":"<blockquote><p>My goal with this guide is to give you everything you need to start a meditation practice to become more productive<b>.<\/b> Meditation is a simple practice, but it\u2019s one that seems intimidating on the surface. This article focuses on meditation as it relates to productivity, and reduces meditation to its most basic elements. My goal with it is to provide a simple, secular overview of everything you need to start meditating.<\/p><\/blockquote>\n<p>Read <a title=\"Permalink to Guide: Everything you need to start meditating\" href=\"https:\/\/alifeofproductivity.com\/meditation-guide\/\" rel=\"bookmark\">Guide: Everything you need to start meditating<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My goal with this guide is to give you everything you need to start a meditation practice to become more productive. Meditation is a simple practice, but it\u2019s one that seems intimidating on the surface. This article focuses on meditation as it relates to productivity, and reduces meditation to its most basic elements. My goal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/posts\/280"}],"collection":[{"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":1,"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/posts\/280\/revisions"}],"predecessor-version":[{"id":1280,"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/posts\/280\/revisions\/1280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/media?parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/categories?post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/modernworkplacelearning.com\/discover2learn\/wp-json\/wp\/v2\/tags?post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}